Butter Health
A back-to-basics approach to health, rooted in Biblical principles.
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Your body isn't designed for extremes.
Whey protein isn’t helping your weight loss goals. Here’s what it’s really doing.
If you’re looking to optimize your health and make better food choices, prioritize high-quality, grass-fed beef and lamb over chicken.
Why I don't eat pork, and why you might want to rethink it too.
Are you sabotaging your hormones with this morning mistake?
Want to learn how to train your skin, fix your light diet, and finally stop burning?
Check out my new eBook: The Daniel Pattern.
Chemical calm isn't the same as spiritual peace.
And why the system keeps pushing them...
It’s industrial intolerance, not lactose intolerance.
Clean air should just smell like air.
Do you ever find Biblical wisdom in clickbait?
Beyond Meat’s crash is more than a market story. It’s proof that people are waking up.
Why chasing shredded abs is wrecking our health, hormones, and holiness.
How an $8-billion industry sells protection that rarely delivers.
Why have we let degrees replace discernment?
Do you trust the factory, or the farm? The lab, or the lamb?
Let's talk about calming chronic inflammation naturally.