Butter Health
A back-to-basics approach to health, rooted in Biblical principles.
I consent to receive newsletters via email. Terms of use and Privacy policy.
Connect
Your body isn't designed for extremes.
Want to learn how to train your skin, fix your light diet, and finally stop burning?
Whey protein isn’t helping your weight loss goals. Here’s what it’s really doing.
Are you sabotaging your hormones with this morning mistake?
If you’re looking to optimize your health and make better food choices, prioritize high-quality, grass-fed beef and lamb over chicken.
Modern nutrition is confusing, but your health doesn’t have to be. A health coach helps you cut through the noise, focus on what works, and make changes that last.
The Ugly Truth About Enriched Bleached Flour (And How to Avoid It)
Which sweeteners should we be using?
So, what is cellulite, really?
Can anything carbonated truly be considered healthy?
Weren't we made for more than managing symptoms?
Practical ways to stop eating like a robot and start eating with wisdom.
Are you stuck in a diet rut that ignores nature's seasonal rhythms?
How your “perfect plan” goes from healing to harmful...
Want to stop eating junk? Stop buying junk.
Are you giving your bones the stress they need to stay strong?
