Butter Health
A back-to-basics approach to health, rooted in Biblical principles.
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Your body isn't designed for extremes.
Want to learn how to train your skin, fix your light diet, and finally stop burning?
Whey protein isn’t helping your weight loss goals. Here’s what it’s really doing.
Are you sabotaging your hormones with this morning mistake?
If you’re looking to optimize your health and make better food choices, prioritize high-quality, grass-fed beef and lamb over chicken.
Modern nutrition is confusing, but your health doesn’t have to be. A health coach helps you cut through the noise, focus on what works, and make changes that last.
Health gives you early warning signals while there's time to change course. Numbness keeps you blind until the damage is permanent.
Why I don't eat pork, and why you might want to rethink it too.
Can freedom in Christ come with a vape pen?
Gas station heroin is being sold as a wellness drink.
Fragrances are causing hormone chaos during the years your child most needs hormone support.
Your liver doesn’t need chlorophyll water. It needs light, minerals, movement, and rest
Want a word of wisdom? Pretty-packaged gluttony is still a sin.
Are you always tired? Your body is trying to tell you something.
The food system isn’t being fixed—it’s being rebranded. Let’s talk about real change, not corporate PR.
Is it a healthcare system or is it a disease economy?
Red light therapy won't fix your junk food habit.
